WELCOME TO ReFRESHED 🌿
ReClaim Your Life ReClaim Your Space Live ReFreshed
ReFreshed is here to support high-performing professionals and parents in creating sustainable lifestyle systems that bring clarity, peace, and results. We blend coaching, habit science, and practical tools so you can manage life instead of being managed by it.
Let's Get ReFreshed Together
Meet Mariam
Mom, partner, healthcare professional, and community advocate — I help professionals that are parents break free from overwhelm and create systems that bring clarity, calm, and results. I’m a believer in all things that push us toward greater well-being (bonus points if we can throw in some purple or green), and I’m always up for a competitive game of rock-paper-scissors.
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